Thai Yoga Massage

What is Thai Yoga Massage?
Thai Yoga Massage combines the best of yoga and massage. It is performed on a mat in comfortable clothing and is customized to the needs and wants of each person. It can provide amazing results to reduce stress, ease discomfort, and create profound feelings of relaxation.

What does Thai Yoga Massage feel like?
Thai Yoga Massage is more energizing and rigorous than more classic forms of massage. The practitioner uses his hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during the session.

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What should I expect during my visit?
Thai Yoga Massage is usually done on a padded mat on the floor. No oil is applied and you are fully clothed. You are usually asked to wear comfortable clothing. A typical Thai massage is 60 minutes to 90 minutes long.

What are the benefits of Thai massage?
Thai yoga massage:

  • Reduces stress
  • Improves circulation
  • Increases energy
  • Increases flexibility
  • Improves range of motion
  • Helps center the mind and body