We are teaming up with local knitting groups to make Knitted Knockers, soft handmade breast prosthesis for women who have had mastectomies, lumpectomies, or any other procedure done to the breast. The pattern is available for anyone who would like to help make the knockers, or if you would like to request a free knocker for yourself or someone you know, please contact Anne McFeely 330-704-4515.
The book club meets on the first Wednesday of the month from 7:00 - 8:40 pm. There is no meeting in December, June, or July. Please call for updated reading list.
Yoga: All Levels
Build a foundation for your yoga practice; this class is a practice of pranayama (breathing) asana (posture), yoga flow, relaxation, and meditation to bring strength and balance to the body, mind, and spirit. Basic Yoga experience preferred but not required, beginning students are welcome. Modifications are made to suit each student’s level of skill. Cost: 7.00/class. Join anytime
Explore the wonder of your body and the stillness of your mind. This class is perfect for beginners, and restorative for all levels. It is a great way to relax and stretch your muscles and still your mind. The body and breath come together for self exploration. Cost: 7.00/class. Join anytime.
This is a beginning class that focuses on the fundamentals of belly dancing in a fun relaxed class setting. You may attend at anytime. $20 per month or pay $5.00 /class.
Tai Chi is a graceful form of exercise that was originally developed in China as a form of self-defense. It incorporates gentle movements coordinated with the breath to create a state of relaxation and calmness, bringing the body into harmony. Tai Chi is often described as “meditation in motion.” Ongoing classes. Join any time. 7.00/class.
Hand & Foot Reflexology,
Reflexology focuses on the stimulation of reflex points on the hands and feet that correspond to all of the organs, glands and parts of the body. Using a unique method with the thumb and fingers, reflex points are worked with a gentle touch bringing relaxation and healing to the entire body. Reflexology can alleviate stress, increase circulation and balance the body. 50.00 for an hour session. 330-704-4515
An individual session for relaxation as well as stimulating the body’s natural healing ability. Using a light touch of the hands to balance the chakras as well as opening energy pathways to restore the body to balance and harmony. Reiki brings about healing on a physical, emotional, spiritual and mental level. 50.00 for an hour session with Anne. 330-704-4515
An energy based program used to clear, align, and balance the human energy system through touch allowing the body to initiate self-healing. 50.00 for an hour session with Anne. 330-704-4515
Using Korean Hand Therapy as well as very fine needles acupuncture points are stimulated to release and balance the energy flow of the body’s meridians. Acupuncture is used to treat pain issues as well as many diseases of the body. Appointments are made by calling Medcorp @ 330-833-8996.
Relaxation Massage helps release muscle tension and relaxes the body. It promotes health by improving circulation and lymphatic drainage as well as relieving pain. 50.00 for an hour session with Bob. 412-3695
This is a massage technique incorporating therapeutic grade essential oils which are massaged on the back along the spinal column and on the reflex points of the feet. This is a great therapy that helps with Immunity, relaxation, pain, and energetic balance. 50.00 for an hour session with Anne. 330-704-4515